{"product_id":"before-you-go-back-7-day-plan-sos-toolkit-app","title":"Before You Go Back: 7-Day Plan + SOS Toolkit (App)","description":"\u003cp\u003eFor the moment you want to reach out, and the days after you decide not to.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBetween feeling and acting, there's a space. Before You Go Back helps you find it, whenever you need it.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA 7-day plan to steady yourself, one day at a time\u003c\/li\u003e\n\u003cli\u003eAn SOS space with guided breathing for the urge to make contact\u003c\/li\u003e\n\u003cli\u003eGuided audios in my voice\u003c\/li\u003e\n\u003cli\u003eA private journal, saved only on your device\u003c\/li\u003e\n\u003cli\u003eShort guides and checklists you can come back to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat you receive: your app access link and the Welcome Guide (PDF) by email right after checkout. It opens in your phone's browser, and you can save it to your home screen like an app. No download needed. One-time payment, no subscription.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis program is for self-development and education. It is not therapy and does not replace professional mental health care. If you are in crisis, call or text 988 (US).\u003c\/p\u003e","brand":"Ellen Pinheiro","offers":[{"title":"Default Title","offer_id":68080544874802,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/2234\/5266\/files\/phone-before-you-go-back.png?v=1793131267","url":"https:\/\/ellenlifecoach.com\/products\/before-you-go-back-7-day-plan-sos-toolkit-app","provider":"Ellen Pinheiro","version":"1.0","type":"link"}